Get to Know Core Vibes

Hello, I'm Jess. With over 20 years of practising yoga and pilates, I understand the transformative power of these disciplines. As a registered nurse and a parent of a child with special needs, I've experienced the physical and mental demands of caring for others. I know what it's like to struggle with back pain and feel the need for strength and support.

Pilates has been instrumental in my own life, eliminating my back pain and enhancing my overall strength and well-being. My experience has led me to become a qualified instructor, driven by a deep belief in the importance of self-care. I believe that self-care is not a luxury, but a necessity, and I'm passionate about helping you discover the benefits of pilates for your own health and well-being.